Managing Life with Chronic Pain: The Resilient Path

In Managing Life with Chronic Pain: The Resilient Path, Dr. Pendleton Wickersham provides insight on the roles of psychology, nutrition, exercise, and sleep on chronic pain. As a physician, but also a patient himself, he offers strategies for navigating pain in day-to-day life. Chapters 1 through 8 explain the science behind pain and inflammation, while Chapters 9 through 25 provide practical tips for living life with chronic pain.

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